Who is The Work for? It’s for everyone who wants to end their own suffering and whose mind is open to questioning what they believe to be true. If you’d rather be free than right, I invite you to The Work of Byron Katie.
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Not wanting to change what is comes a state of mind that is literally unimaginable. There’s no sacrifice in it, no deprivation— quite the opposite, in fact. It means to gain everything, the everything that is already yours, and the effect is peace. People who use The Work at home as a practice tell me that they find their own freedom. There is such joy in that, such peace, and it’s a story that can’t be told.
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The enlightened mind is the mind that you can find no valid reason to shut down.The mind is a seeker. It just wants to know what is real and what isn’t. It’s fascinated by itself. So if you love everything you think, you love everything everyone thinks, and you love everything people say. It’s all mind.
So if someone says, “You’re unkind,” I might say, “Oh my goodness, really? Tell me specifically where I was unkind” (if I haven’t already noticed it, I want to hear what I have missed). I apologize and make it right with that person and to myself where I’m able to. And here we both are, working on my problem, both working on me and not separate. The enlightened mind is never separate from another mind, as there really is only one mind (if any). Not ever. The open mind always understands its own nature and is always open to more understanding, in the ever-shifting expansion of its own creation.
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To understand our own thinking is to understand all thinking.The mind falls in love with itself, and this amazing love affair is not just the end of war, it’s the beginning of a whole new paradigm. It creates out of a space that is so unlimited in its self-love that it doesn’t ever have to be told or proven or seen. It is its own experience. And it’s happy—in that all.
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Let’s say someone you love dies. If you’re doing The Work and feel any sadness about it, you may want to ask yourself, “Why is that death a good thing for him or her? Why is it a good thing for me? Why is it a good thing for the world?” But if you don’t question your thinking, someone dies and it’s all about you. You may think it has to do with them and with how much you love them, but if you look more closely, it’s really pure ego. I love to say, “No one can leave me. They don’t have that power.” .” If you are fearful, you’re living in the future, if you are depressed, you’re living in the past When your mind is clear, no one lives beyond identity and that is the end of what has never lived. It is the end of “death.”