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Podcast: Do You Really Need a Partner to be Happy?

Thu, 04/19/2018 - 09:00

  Also available in iTune, Click here to listen. A young woman does The Work at the New Year’s Mental Cleanse in Los Angeles. She is stuck on the belief “I need a partner to be happy.” With Byron Katie’s help, she questions this belief and the many thoughts and images of past and future […]

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Wallpaper Download: Is It True?

Thu, 04/12/2018 - 09:00

  thework.com

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Podcast: Filling in a Worksheet as a Meditation

Tue, 04/10/2018 - 11:05

Also available on iTunes, click here to listen.   Byron Katie guides you through meditation on the Judge-Your-Neighbor Worksheet. First she helps you recall a specific situation when you were upset with someone. “Find a situation when you were frustrated, angry, or hurt with someone. Get in touch with the emotion and name it. Then […]

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Podcast: How to meet the ego with understanding

Thu, 04/05/2018 - 09:00

Also available on iTunes, listen here.   Byron Katie talks with a woman from Serbia who asks, “Do we all have ego?” “What is an ego to you?” Katie says. “To me, the I that believes is the ego: the you that you believe to be you, the one you think is the thinker, the […]

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Podcast: How to Have a Loving Relationship with Your Mom

Tue, 04/03/2018 - 09:00

Also available on iTunes, listen here.     A woman from New Orleans struggles with her mother’s decision to be friends with a man who has served prison time for rape and who assaulted her when she was a child. Her mother wants to spend time with him because she feels he adds value to […]

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Event: 10-13 May 2018 No-Body Intensive

Fri, 03/30/2018 - 09:00

Location: Chicago, Illinois The No-Body Intensive, Byron Katie’s four-day guided exploration of your belief system, lovingly explores and questions the main aspects of identity. It brings to awareness everything identity is made of. It looks at how we create an identity, what it feels like to carry it, and how we can un-create it.   […]

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Podcast: How to Find Unconditional Love in Your Life

Tue, 03/27/2018 - 09:00

  To listen to this podcast on iTunes, click here.     Byron Katie speaks with a woman over Skype whose eldest son died of AIDS 18 years ago. Now she’s dealing with her daughter’s mental illness. She wakes up thinking, “I’ll never see her again.” Katie begins by asking her, “Is it true?” “As […]

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Event: 4-6 May 2018 Omega Institute

Tue, 03/27/2018 - 09:00

Location: Omega Institue in Rhinebeck, New York As Katie guides you through The Work, your stressful beliefs—about your past, your family, your relationships, or yourself—can radically shift. In this workshop, working with your thoughts, experiences, and beliefs, using the method that Eckhart Tolle describes as “a great blessing for our planet,” you can discover peaceful, […]

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Event: Live with Byron Katie, 5 April 2018

Fri, 03/23/2018 - 09:00

Location: Ojai, Ca and on Facebo Live Cost: By Donation Join Byron Katie for two hours of inquiry using The Work, four simple questions that bring relief from confusion and suffering. Experience the clarity of understanding thoughts that have been troubling you for years. Leave this workshop with everything you need to do The Work […]

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Podcast: How to Be Grateful for the Opportunity to be Honest

Mon, 03/19/2018 - 09:00

Also available on iTunes, listen here.   A woman from the Netherlands asks Byron Katie, “How do I recognize manipulation?” “Just notice,” Katie says. “Any time you’re defensive, you’re manipulating. It’s an attempt to hold an identity for yourself–an identity you want us to believe you are. Any time you feel anger or irritation, that […]

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Event: March 2018 School for The Work Dates: 6-15 March 2018

Fri, 03/02/2018 - 08:00

9 Day School for The Work of Byron Katie in Ojai, California The curriculum at the School is a living, evolving process, changing with the needs of the participants and on the basis of past students’ experiences. The exercises and activities are designed to mirror the transformation Katie herself went through after she woke up […]

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Podcast: How to Listen Without Fear

Thu, 03/01/2018 - 08:00

Also available on iTunes, here. During an event at the Center for The Work in Ojai, CA, a woman questions what she believes about her daughter. One of her statements is “She doesn’t tell me about her life.” “How do you react when you believe that thought?” Katie asks. “I’m devastated,” says the woman. “Did […]

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Event: Live with Byron Katie Dates: 1 March 2018

Wed, 02/28/2018 - 08:00

What if your life became more joyful? What if you could live fearlessly? What if you had a way to unravel the thoughts that cause all your suffering? Join Byron Katie for two hours of inquiry using The Work, four simple questions that bring relief from confusion and suffering. Experience the clarity of understanding thoughts […]

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Do You Need to be Proactive in Life?

Thu, 02/22/2018 - 08:00

Also available on iTunes, to listen, click here.     A man says, “I know that things are the way they are, but shouldn’t I take action to change my life?” “Things are the way I believe them to be,” Katie says. “Without inquiry, I’m stuck with that. So I’m successful or I’m a failure–whichever […]

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Podcast: The Solution to the Problem is You

Thu, 02/15/2018 - 08:00

Also available on iTunes, here.   Roger Nairn of “The Solution Podcast” interviews Byron Katie. He begins by asking, “What was it that you saw in the world that needed a solution?” “My life was filled with depression, and I didn’t have an answer,” Katie says. “Then there was a moment when the answer just […]

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Your Sobriety Will Make Me Happy—The Work of Byron Katie

Fri, 02/09/2018 - 08:00

Also available on iTunes, click here to listen.   A therapist at the Wisdom 2.0 event does The Work with Byron Katie on her belief “She won’t stop drinking.” “‘She won’t stop drinking’–can you absolutely know that it’s true?” Katie asks. “The answer is a simple yes or no. The ego will want to defend […]

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Podcast: No One Can Wrong Me—The Work of Byron Katie

Tue, 01/30/2018 - 08:00

To listen on iTunes, click here.   At the Wisdom 2.0 conference in San Francisco, a woman from the audience says she was verbally attacked and blamed by her classroom teacher. Byron Katie guides her through The Work, beginning with the thought “My teacher is blaming me.” “When emotions arise and you experience anxiety, depression, […]

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Event: Live with Byron Katie—1 February 2018 Ojai, California

Mon, 01/22/2018 - 08:00

Join Byron Katie for two hours of inquiry using The Work, four simple questions that bring relief from confusion and suffering. Experience the clarity of understanding thoughts that have been troubling you for years. Leave this workshop with everything you need to do The Work on your own. As in-person space is limited, this is […]

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Podcast: No One Can Hurt Me, That’s My Job—The Work of Byron Katie

Fri, 01/19/2018 - 08:00

  Byron Katie expands on the statement “No one can hurt me; that’s my job” for an audience member at the Spirit Rock Meditation Center. The man, the son of a Holocaust survivor, questions how this viewpoint could apply to victims of violent crime, war, and hate. “There are a lot of people being hurt […]

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Interview: Byron Katie Wants You to Ask if Everything You Know is Wrong

Wed, 01/17/2018 - 08:00

Can you be both a bestselling author and a radical spiritual teacher? Apparently so in the case of Byron Katie, whose new book asks readers to question fundamental assumptions. There are basically two types of spiritual writers. The first are the “skeptic guides”: relatable stand-ins for the reader, like Elizabeth Gilbert in Eat, Pray, Love […]

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