Can you reduce the amount of suffering in your life just by asking a few specific questions? Peter Bregman started reading Loving What Is years ago. “The idea of accepting life as it is scared me, so I stopped reading the book. Recently I stepped into a workshop with Byron Katie, thinking to myself ‘How […]
Enjoy these photos from the February 2017 Being with Byron Katie event in Ojai, which was webcast around the world. For more information about upcoming events, please visit thework.com
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My new book, A Mind at Home with Itself, will be published on September 19. (Please pre-order it at amindathomewithitself.com.) Here’s a chapter from the book. (The word “Buddha” means “the awakened one.” It’s a word for the clear mind—for me, for you, for all of us.) Chapter 8: The Ultimate Generosity The Buddha […]
I’m Disappointed in Her—The Work of Byron Katie A man whose baby has died struggles with listening to his wife complain about work. His thoughts are “Her world view is rubbish,” “She needs to not care about work,” and “How can she think about work when our baby is dead?” At the core of his […]
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Lilou: People are really going through hard times with depression and suicide, etc. What is your perception of this? BK: People are projecting the past and the future in their minds. When you imagine what the future will be, fear is created. Now is the only time we can really live in. I always say, […]
The post Meditating on Freedom—An Interview with Lilou—The Work of Byron Katie appeared first on Blog for The Work of Byron Katie.
My Mother Doesn’t Want to Know Me—The Work of Byron Katie A woman does The Work on a moment in time when she was texting with her estranged mother. Her belief at that moment is “My mother doesn’t want to know me.” BK: We’re meditating on “She doesn’t want to know me”—is it true?” […]
Something Terrible is Going to Happen—Interview: Byron Katie Byron Katie speaks with Deborah Beauvais of the “Love by Intuition” show on 1510 AM WMEX Boston. Katie describes, in detail, her experience of awakening and the beginning of The Work. Then she guides Deborah in doing The Work on the thought “Something terrible is going […]
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Join Katie in a workshop designed to take you on a journey of self-discovery. With her humor and lovingly incisive clarity. Katie will show you how to identify and question the stressful thoughts that cause all the suffering and violence in the world. Anyone with an open mind can do The Work. Participants will have […]
The post Event: 26 August 2017 Spirit Rock Meditation Center appeared first on Blog for The Work of Byron Katie.
Happy AND Successful? Is It Possible? An Interview With Byron Katie. If I asked you which you would rather have- happiness or success- what would you say and why? And please, don’t give me […]
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