Hello. I used to hate myself. For a very long time, I have had a big sense of self stigma. I believed what others told me and created my own identity based on their words. For many years, I told myself how stupid I was, how weak I was, how the world hates me, and how it is not possible for me to be happy. After years of doing The Work, I came to see a beautiful innocent child in me, who has been very confused and scared for a long time. The child was waiting for me to come talk to her through The Work. I am grateful that finally I am being gentle and kind to myself.
With the support of The Work, I can communicate with her. I can hear her fear, confusion, and her big love towards the universe.
Because I have suppressed my strong emotions for a long time, it took years to be able to see the power of The Work. I could not sit still with my beliefs and emotions by myself to do The Work. I was so afraid of my own violence toward myself. So, I understand your resistance, difficulty, and fear when you are doing The Work.
What I looked in deeply with The Work are:
- Self stigma/ self doubts
- Loss of my 'perfect' marriage and childhood
- Feeling responsible for 'unhappy' family members
- Lost opportunity to have a child
- Fear of not being loved
- Fear of living
I have a private studio in Tokyo to facilitate The Work and I share The Work in-person or on-line.
Feel free to contact me. I would be so happy to get connected with you.