Colette Gruenbaum | The Work

Colette Gruenbaum

About: 

Among all the therapeutic methods and spiritual paths I have encountered during the last 30 years I have found nothing as easy and effective as The Work. In the nineties, aware of the power of questioning, I was searching for questions that would lead me out of personal crisis into freedom. Previously I had used questioning techniques while working as a journalist for a psycho-spiritual magazine, as a family therapist and by myself in meditation ("who am I?").

In Byron Katie's work I found the questions that brought relief and showed me how to use the most troubling situations in my life to find inner wisdom and clarity. I have experienced the power of The Work in dealing with divorce, in being a single mother, with worries and fears, in taking care of my handicapped father, in dealing with criticism, most powerfully my own self-criticism, and with many other issues. The Work teaches me how to be true and kind to myself, how to stand up for myself and notice how my heart closes and I suffer when I believe stressful thoughts.

Working with the four questions and the turnaround has become central to my life. In 2000 I started to share with others what is most precious to me - this wonderful tool for self-knowledge and self-healing, this radical inquiry that deepens us, and makes us clear, authentic, and heart-centered.

Country: 
Switzerland
Language(s): 
English
French
German
Contact Information: 

Email: office@gruenbaum.ch
Phone: 0041 52 233 90 87
Phone: +41 79 743 36 80 cell
Skype: Colette.Gruenbaum
Website:http://www.gruenbaum.ch

Location: 
Winterthur and Zürich, Switzerland

New Year's Mental Cleanse

Want a fresh start? Come spend one to four days immersed in the power of The Work. Byron Katie’s deep insight, humor, and untiring commitment to your freedom are reasons this event has become an eagerly anticipated annual tradition.
29 December-1 January 2019