I've been using the turnarounds whenever I make judgments, and somehow it doesn't do anything but make me depressed and confused. What's going on? | The Work

I've been using the turnarounds whenever I make judgments, and somehow it doesn't do anything but make me depressed and confused. What's going on?

To simply turn thoughts around keeps the process intellectual and is of little value. The invitation is to go beyond the intellect. The questions are like probes that dive into the mind, bringing deeper knowledge to the surface. Ask the questions first, and then wait. Once the answers have arisen, then do the turnarounds. The surface mind and the deeper mind (I call it the heart) meet, and the turnarounds feel like true discoveries.