I understand the process of inquiry intellectually, but I don't really feel anything shifting when I do it. What am I missing? | The Work

I understand the process of inquiry intellectually, but I don't really feel anything shifting when I do it. What am I missing?

If you answer the questions superficially with the thinking mind, the process will leave you feeling disconnected. Try asking the question and going deeper. You may have to ask the question a few times to stay focused, but as you practice this, an answer will slowly rise. When the answer comes from inside you, the realizations (and shifts) follow naturally.