"My mother just won't listen to me," a woman laments. When she begins to question this thought, with Byron Katie's help, she realizes that it causes her anger, anxiety, and frustration. "Who would you be without the thought?" Katie asks. The woman says, "I would enjoy myself so much more, the time we spend together, instead of putting myself in a position of needing to be heard." "If what I'm saying is so valuable," Katie says, "am I listening to me? If she's not listening, that leaves you. These turnarounds are so simple. They show you how to live your life"