Simplicity and The Work | The Work

Simplicity and The Work

Video Description: 
However complex and confused life may appear, Byron Katie says, it is utterly simple. When your mind is confused, life is confused; but when your mind becomes clear through inquiry, life becomes clear. The outside reflects the inside.
Transcript: 
1 00:00:02,620 --> 00:00:06,759 The Work is an amazing way to contact wisdom, 2 00:00:06,759 --> 00:00:11,309 because all the answers are inside of us, and The Work is simple. 3 00:00:11,309 --> 00:00:15,080 You question the concept that you're dealing with, like stressful thoughts. 4 00:00:15,080 --> 00:00:19,720 You find one, and you put it up against these four questions. 5 00:00:19,720 --> 00:00:23,759 And then, at the and, you turn it around. You find the opposites of the 6 00:00:23,759 --> 00:00:25,750 concept that your questioning, 7 00:00:25,750 --> 00:00:28,649 and you find ways that, that is as true, 8 00:00:28,649 --> 00:00:32,279 or truer, genuine ways in your life. You know people see 9 00:00:32,279 --> 00:00:37,100 life as complex, and I tell you, it's not. 10 00:00:37,100 --> 00:00:40,300 Complexity is confusion and chaos. 11 00:00:40,300 --> 00:00:43,769 When those thoughts are questioned, the mind becomes very still 12 00:00:43,769 --> 00:00:46,379 and very clear and very creative 13 00:00:46,379 --> 00:00:49,299 and life becomes incredibly simple.