See The Work | The Work

See The Work

Drop into the core of The Work with the Judge-Your Neighbor Worksheet, as Byron Katie takes you through every step of the process.

Once you’ve reviewed this video, you can see more videos below, or Do The Work yourself. You can also visit Byron Katie on YouTube

Filling in the Judge-Your-Neighbor Worksheet
 
How to Have a Clear Mind and Healthy Body
12:08
How to Step Out of the Dream and Into Your Life
20:27
How to Be Grateful for the Opportunity to be Honest—The Work of Byron Katie®
9:01
Do You Need to be Proactive in Life?—The Work of Byron Katie®
9:11
My Mother Doesn’t Want to Know Me
34.22
I Need to Do It All
15:11
When to Question Your Thoughts
2:21
I’m Addicted to Comparing Myself with Others
9:41
There's Something Rotten Inside Me
6:21