Do you struggle to internalize turnarounds? | The Work

Do you struggle to internalize turnarounds?

Dear Heart,

Have you done The Work on a thought but still struggle to internalize the turnarounds? You aren’t alone.

Join me as I work with my friend on the thought “I am ugly,” to reach a place of equality where there is nothing but a beautiful mind.

As you listen, ask yourself what post-it notes you may be putting on yourself, other people, and the world.

Loving what is,
xo
bk

P.S. Give yourself the gift of finally learning to love the one you’re with—yourself—at the School for The Work. It’s not too late to join me. The School begins this month on the 23rd. I hope to see you in Ojai, California at your School for The Work. xoxo bk