Apart from my current job, I am taking a Mindfulness-Based Stress Reduction (MBSR) Teacher Training program to become one of the very first MBSR teachers in Croatia. I feel great appreciation for the MBSR program and the work of Dr. Jon Kabat-Zinn and was sad to find none of it is familiar in Croatia – […]
Dearest Katie, Thank you for sharing The Work with the world. I just came back from Russia, where we had the most joyful and wonderful Work event with 48 participants, and then there was a wonderful one in Kiev, Ukraine. It is difficult to describe the joy, warmth, and love that were there, so many […]
The Work of Byron Katie is an extraordinarily effective tool for personal growth and inner awakening. Taking up The Work in earnest has revealed the many challenges of my life to be playing but perfect parts in the unfolding of an amazing transformational journey. As the owner of a leadership coaching & consulting business, the […]
This podcast is also available on iTunes. Vanessa Jane Patrick of the “Limitless Potential” podcast interviews Byron Katie. Katie describes her experience of waking up to reality. Vanessa then asks Katie about identity. Vanessa: If we don’t identify with our thoughts, then what is our identity? BK: Well, we’re not left with much for […]
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“I was introduced to The Work about 2 years ago. It has absolutely changed my life. I have been acting since I was 10 years old and have dreamt about being a successful actor since then. I was always going on auditions, reading books, attending rehearsals, or watching movies and plays. I concerned my entire […]
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called “The Work.” Byron […]
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Join Byron Katie to experience the freedom of undoing whatever makes you unhappy, allowing your mind to return to its true, awakened, peaceful, creative nature. With her humor and lovingly incisive clarity, Katie will show you how to identify and question the stressful thoughts that cause all the suffering and violence in the world. Participants […]
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“I am not exaggerating when I say that the School for The Work was one of the best experiences of my life. I had no idea that something so wonderful existed in the world, and now that I have experienced it, I know that I have to be more connected to The Work and its presence […]
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called “The Work.” Katie […]
To listen to the podcast on iTunes, click here. A man does The Work onstage with Byron Katie during her 2017 Zurich event. In English with German translation. The first statement on his Judge-Your-Neighbor Worksheet is “I am saddened by my father because he beat and abused me.” BK: In any situation, I really want […]
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Step into an evening of radical self-inquiry with Byron Katie, as she launches her new book, A Mind at Home with Itself. The book weaves the brilliant clarity of the Diamond Sutra with the power of The Work, her method of self-inquiry. Katie will engage participants, using The Work, which is so sharp that it […]
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Byron Katie has one job: to teach people how to end their own suffering. As she guides people through her simple yet powerful process of inquiry, called The Work, they find again and again that their stressful beliefs—about the world, other people, or themselves—radically shift. This shift allows the mind to return to its awakened, […]
Listen to the Podcast on iTunes. A husband and wife do The Work with Byron Katie during her 2017 Zurich event. (In English with German translation.) Katie asks the husband to look his wife in the eyes and read from the Judge-Your-Neighbor Worksheet he has written about her. BK: I invite everyone to this […]
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Elise is Ignoring Me—The Work of Byron Katie Byron Katie does The Work with a French man who believes that his girlfriend is ignoring him. His concept is “I’m angry with Elise because she’s ignoring me.” He explains that she’s passionately interested in another man. Man: The situation is: we are in a dance hall […]
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A French woman does The Work on a situation with her sister that occurred thirty years ago. The woman had just opened her first bank account and was already in the red. Sitting at the dinner table with their parents, her little sister said, “You’re irresponsible.” The belief she finds by revisiting that moment is […]
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Eileen Fisher and Byron Katie dive in and explore topics that include anxiety, creative mind, how to serve, conscious consumerism, and a fearless state of mind. This conversation was filmed live at the Eileen Fisher Embodiment Lounge at the Wisdom 2.0 conference in San Francisco in February 2017. Discover LifeWork, an evolving collection of resources […]
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Today’s topic is How to Identify and Question the Stressful Thoughts that Cause Our Stress and hopefully by the end of the show you’ll be inspired to question the things that cause your suffering and have the knowledge and power to dismantle these stressful thoughts and gain freedom of mind. Byron Katie is interviewed on […]
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