Michelle wonders if her allergies are psychosomatic and if she can get rid of the thoughts that cause them.
“I can’t get rid of a thought,” Katie says. “But if I question it and see something that is truer, then I can never believe that thought again.”
“My mother programmed me to believe that I had allergies,” Michelle says. As she questions this thought, she realizes what a burden it is and how much stronger and freer she feels without it.
“If you believed that thought,” Katie says, “how can you blame your mother? The only thing she’s guilty of is believing it, just like you, so there’s nothing to forgive.”