Video: He Criticizes Me

“I’m sad and disappointed with Gunnar because he criticizes me.” A woman discovers through her inquiry on a situation at a checkout counter, that she has been resenting her husband for years. As she turns her statements around, she begins to see exactly where the criticism is coming from and starts to laugh at thoughts about her husband that she believed just moments ago. “It’s not what people say that upsets us, it’s what we hear that upsets us,” says Byron Katie.

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