Alanis Morissette and Byron Katie discuss discovering freedom through inquiry

Join me as Alanis Morissette and I discuss discovering freedom through inquiry—freedom from the ego, from pain, from our stories.

(To listen, click here or the image above.)

 

Free worksheet mentioned in the podcast by Byron Katie

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In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.

 

 


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