My Mother Shamed Me | The Work

My Mother Shamed Me

Video Description: 
A woman, a physician, is in distress because her mother shamed her. Nine minutes later, with Byron Katie's help, she has softened, wept, and come to a new understanding. Through inquiry, she realizes that she herself is the one who shamed her, and that her mother is innocent. "There's only one person to change," Katie says, "and it's the one you're always with. So it's also convenient."