Tools to Do The Work
The Work Essentials
The following are free PDF files available for you to download. (For downloads in other languages, see below.)
- The Little Book
- Instructions for Doing The Work
- Judge-Your-Neighbor Worksheet
fillable and printable form (Firefox users, download PDF to fill in.) - Judge-Your-Neighbor Worksheet for Children
- Judge-Your-Neighbor Worksheet for Teens
- Facilitation Guide
- One-Belief-at-a-Time Worksheet
- Universal Beliefs
- Emotions List
- Yellow Card Template
The Little Book
An excerpt from Loving What Is available
in the following languages:
Afrikaans, Albanian, Arabic, Chichewa (Malawi), Chinese (Simplified), Chinese (Traditional), Croatian, Czech, Danish, Dutch, English, Estonian, French, German, Greek, Hebrew, Hungarian, Italian, Japanese, Korean, Latvian, Macedonian, Norwegian, Polish, Portuguese, Romanian, Russian, Serbian, Slovak, Slovene, Spanish, Swedish, Turkish.
Do The Work Helpline
Call and do The Work with Institute for The Work of Byron Katie volunteer facilitators. Click here to go to the Do The Work Helpline.
New Year's Mental Cleanse
The Work App
The Work App puts The Work at your fingertips, with Byron Katie guiding you step by step. The way to peace of heart—anytime, anywhere.
Find a Certified Facilitator Near You
Click here to find Certified Facilitators around the world.
| Language | Download |
|---|---|
| Afrikaans: | Oordeel-Jou-Naaste Werksblad |
| Albanian: | Fletë pune Gjyko të afërmin tënd |
| Arabic: | ورقة العمل أحكم-على- جارك |
| Chinese (Simplified): | 简体中文: 批评邻人作业单 |
| Chinese (Traditional): | 繁體中文 : 批評鄰人作業單 |
| Croatian: | Sudite svom bližnjem – radni list |
| Czech: | Pracovní list: Posuď svého bližního |
| Danish: | Døm-din-næste arbejdssedde |
| Dutch: | Het werkblad Oordeel over je naaste |
| English: | Judge-Your-Neighbor Worksheet |
| Estonian: | Tööleht „Arvusta oma ligimest” |
| Farsi: | کاربر گِ دیگران - را- قضاوت کنید |
| Finnish: | Tuomitse lähimmäisesi -lomake |
| French: | Feuille de Travail « Jugez votre prochain » |
| German: | Arbeitsblatt: Urteile über Deinen Nächsten |
| Greek: | Σελίδα Εργασίας "Κρίνε τον Πλησίον σου" |
| Hebrew: | דף העבודה: ושפטת את רעך |
| Hungarian: | „Ítéld meg a felebarátodat“ munkalap |
| Language | Download |
|---|---|
| Italian: | Foglio di lavoro – Giudica il Prossimo |
| Japanese: | ジャッジメント・ワークシート |
| Korean: | 이웃을 판단하는 양식 |
| Latvian: | Darba lapa “Nosodi savu tuvāko” |
| Lithuanian: | Darbalapis „Nuteisk artimą savo“ |
| Macedonian: | Работен лист „Суди го блискиот” |
| Norwegian: | Døm din neste arbeidsskjema |
| Papiamentu: | Formulario de Ehersisio Pa-husga-bo-prohimo |
| Polish: | Formularz „Osądź bliźniego” |
| Portuguese: | Formulário Julgue-seu-Próximo |
| Romanian: | Judecă-l pe celălalt (chestionar) |
| Russian: | Вопросник «Осуди ближнего своего» |
| Serbian: | Osudi bližnjeg svog – radni list |
| Slovak: | Pracovný List „Súď Svojho Blížneho“ |
| Slovene: | Sodi svojega bližnjega (delovni list) |
| Spanish: | Hoja de Trabajo Juzga-a-tu-prójimo |
| Swedish: | Döm din nästa-formulär |
| Turkish: | Komşunu Yargıla Çalışma Formu |
| Yiddish: | "מישפּט-דײַן-חבֿר" אַרבעטסבלאַט |
