Do The Work Helpline - Call and do The Work with our experienced facilitators



KT's New Book >>
"Who Would You Be Without Your Story?"

Events

School for The Work
August 14 - 23
Los Angeles, CA
See Events page for details.

Downloads

- Judge-Your-Neighbor Worksheet
- Judge-Your-Body Worksheet
- Instructions for Doing The Work
- One-Belief-At-A-Time Worksheet
- Facilitation Guide
- Universal Beliefs
- Little Book
- Yellow Card Template

Store

Thousand Names for Joy: Living in Harmony with the Way Things Are

A Thousand Names for Joy: Living in Harmony with the Way Things Are

Preview 2 chapters >>

more products >>

Community

The Institute for The Work:
Do The Work Helpine & more!

Newsletter

Receive the Byron Katie Newsletter
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Resources

The following is a list of resources available to learn more about The Work:

The Byron Katie Newsletter
Monthly newsletter with videos, articles, and news from Byron Katie. Sign-up now!

ByronKatie.com
Katie's blog, updated regularly with videos, posts, and your comments. Open to all.

The Institute for The Work
The Institute for The Work is about your self-realization and freedom through intense immersion in The Work. It is the only organization authorized to license and certify facilitators for The Work of Byron Katie. The Institute also offers a community for School graduates to integrate The Work into daily living.

Interviews
Listen to Katie's most recently recorded interviews.
Click here >>

Letters
Read letters which have been sent to Katie.
Click here >>

Links
Oprah Winfrey explores her thyroid-related weight challenges using The Work. Click here >>

Teleconferences
Listen in to archived audio as Katie does The Work with friends from all around the world. Guest facilitators reveal how they use The Work to make a difference.

The Little Book [free]
An excerpt from Loving What Is - available in the following languages: Arabic | Chinese | Croatian | Czech | Danish | Dutch | English | French | German | Hebrew | Hungarian | Italian | Japanese | Macedonian | Malawi (Chichewa)| Norwegian | Portuguese | Russian | Slovene | Spanish | Swedish

Translated Worksheets
Afrikaans: Oordeel-Jou-Naaste Werksblad
Dansk: Døm – din nabo Arbejdsseddel
Hebrew: דף העבודה : ושפטת את רעך
Deutsch: The Work auf Deutsch
Español: EL TRABAJO en español
Français: Le Travail en français
Nederlands: The Work in het Nederlands
Português: O TRABALHO em português
РУССКИЙ: Нажмите здесь
Romanian: UN SINGUR GÂND O DATĂ, JUDECAȚI-L PE CELĂLALT, GHID AJUTĂTOR
Slovenščini: DELO v Slovenščini

Books
Katie's books include Loving What Is: Four Questions That Can Change Your Life (with Stephen Mitchell), I Need Your Love - Is That True? : How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead (with Michael Katz), A Thousand Names for Joy: Living in Harmony with the Way Things Are (with Stephen Mitchell), Question Your Thinking, Change the World: Quotations from Byron Katie, and her newest book Who Would You Be Without Your Story?.

The Store
Books, tapes, CDs, DVDs, and web products from Byron Katie

The School for The Work
Unlike any other school on earth, instead of focusing on learning, you will be unlearning the fearful stories you have innocently attached to. Being free doesn’t come from learning new concepts. It is who you already are once your limiting beliefs have been met with understanding. Who would you be without your stressful stories? At the School for The Work with Byron Katie, you can begin to find out.

Events
See Byron Katie in person at venues in the U.S. and Europe. View the schedule >>

The Parlor
Katie's monthly Parlor is a subscription-based online journal which is no longer available to new subscribers.
Log-in here >>

Online Presentation
An informative Power Point presentation, created by a friend of The Work who is passionate about moving The Work to people with learning disabilities and who are visually impaired. Katie gratefully shares Sandra's presentation with you. Click here >>

 

 

   

The Work in Action


"I'm too fat"


cancer

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“A spiritual innovator for
the new millennium.”
TIME magazine

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“Katie's laser-like tough love burns away all illusions.”
The Times of London

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“Byron Katie’s Work is a great blessing for our planet. The root cause of suffering is identification with our thoughts, the ‘stories’ that are continuously running through our minds. The Work acts like a razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless essence of your being.
Joy, peace, and love emanate from it as your natural state.”
Eckhart Tolle
author, The Power of Now

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“Byron Katie is one of the truly great and inspiring
teachers of our time.
She has been enormously
helpful to me personally.
I love this very wise woman.”
Dr. Wayne W. Dyer
author, Inspiration

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In a letter from Helsinki, Finland, J.V. writes:
"...two groundbreaking Stanford University pain syndrome experts consider Byron Katie's approach the best form of Cognitive Therapy. In the new revised 5th Edition of A Headache in the Pelvis (pp. 326330), which came out in May 2008, Stanford psychologist David Wise, Ph.D., and urologist Rodney Anderson, M.D., refer to Albert Ellis' Rational-Emotive Therapy and Aaron Beck's Cognitive Therapy and then write (in their italics): 'The best form of Cognitive Therapy, in our opinion, is offered in The Work of Byron Katie, who provides an approach to disarming catastrophic thinking by means of a process that one can do oneself. This is the approach that we recommend.' They then describe the procedure, adding: 'Our description of this process is rarely sufficient to become proficient at it. We discuss this method in our monthly 6-day clinics. Information specifically about this cognitive therapy work can be found at www.thework.com and in the books of Byron Katie."

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“Byron Katie's teachings
and everyday life
are pure wisdom.
Her Work shows us
the way to inner peace,
and she directs us there,
fearlessly, relentlessly, and
with utmost generosity.
I have rarely seen anyone
—spiritual teachers included— embody wisdom as powerfully as Katie in her passionate embrace of each and every moment.”
Roshi Bernie Glassman

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“Katie’s Work is a
wonderful, transformative practice for anyone interested in spiritual growth.”
Lama Surya Das
author, Awakening the Buddha Within

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“Good Lord! Where did Byron Katie come from? She’s the real McCoy. Her Work is amazingly effective—a simple, straightforward antidote to the suffering we unnecessarily create for ourselves. She asks us to believe nothing, but provides a surprisingly effective and simple way to cut through the tangle of delusions we wrap ourselves in.”
David Chadwick
author, Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki

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“Suppose you could find a simple way to embrace your life with joy, stop arguing with reality, and achieve serenity in the midst of chaos. That is what Loving What Is offers. It is no less than a revolutionary way to live your life. The question is: are we brave enough to accept it?”
Erica Jong

author, Fear of Flying

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"I just attended the 2008 Mental Cleanse. Since returning, I have done The Work with several friends to help them see things differently. The change in my understanding of and attitude toward addiction has been exponential. Although I have been in Al-Anon for 17 years, The Work is like Al-Anon on steroids. I did an intervention with my son 6 months ago. He did not choose to get "help," so I did what I had been told to do by the intervention specialist and cut off all contact with him. I went to the Mental Cleanse in an effort to come to an honest understanding of where I stood with the non-contact. The turnarounds were mind-blowing. We met last week and had the most beautiful exchange. I was able to be completely honest and just love him where and how he is. It was a special meeting for both of us. He cried as did I, thanked me several times for my words, and I told him he has been my greatest teacher. I made no demands, no conditions, and we will continue to see each other. This feels so good, so loving, and so right. I look forward to the next chapter with him. It is stunning to me how I can look at the recent suicide of a friend's child so differently from the way most others are doing."
—L.B.

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