A Love Letter

Dear Katie and The Work,

My 29 year old son died November 19th of a heroin overdose. I had been doing the Work on my own the last time I saw him, ten days before he died. I picked him up to go for lunch at an Indian restaurant and saw that he looked liked maybe he was using again, but I just watched that thought and thoughts like it during my last hours with him, and was really present to his beautiful blue eyes, to his happiness over his job, his thoughts of being in a band soon, how he was going to buy his nieces and nephew Christmas presents… As the days go by after his death, I live with little guilt, no shame, and much love, loving what is.

People think I am in shock because, although I have pain and cry in it, it is not consuming nor constant. I credit The Work for that.

Thank you.

I once went to Toronto to see Katie for a few hours but have never gone to the School. I hope to do so one day. I happened to be quitting my job the hour my other son found his brother dead, so I probably won’t be going to the school soon… Maybe it is not necessary, as I am living through this by doing the work on my own – I don’t even have to do anything but notice my stressful thoughts and they vanish. Love is so lovely!



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