Video: I Could Have Done It Differently


Carmella from Atlanta lost her temper with close friends and made them leave her home. She asks, “How do I get over this without forgiveness and without any accountability from them?” Byron Katie says, “I can be accountable for my part; that’s all that I can do.  What I am thinking and believing is what causes my anger, not anything that they said or did.” Katie guides her in meditating on the moment when she was angry, so that she can capture her thoughts on paper, question them, and set herself free.

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