If a Thought Hurts, Question It”—”A Mind at Home with Itself” Book Club, Chapter 3

Byron Katie and Martha Beck discussing chapter 3 of A Mind at Home with Itself. The quote they discuss is “The only important thing to know is this: if a thought hurts, question it.”

[embedyt] https://www.youtube.com/watch?v=rYYOH1EKgPs[/embedyt]

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For more with Byron Katie, visit http://thework.com/
For more with Martha Beck, visit http://marthabeck.com/