What if relief from suffering, depression, and discontent were as simple as questioning your thoughts?
After suffering for more than a decade from depression, rage, and suicidal thoughts, Byron Katie woke up one morning to a life-changing realization: that when she believed her painful thoughts, she suffered, but when she questioned them, she didn’t suffer.
Katie expressed this realization through a simple method of self-inquiry called The Work, which is being used by millions of people all over the world. The Work is an astonishingly simple process, accessible to everyone and requires nothing more than a pen, paper, and an open mind. Eckhart Tolle calls it “a great blessing for our planet.”
Students of The Work have used it to end their suffering about health, body image, addiction, self-hatred, relationships, problems in business or at work, and many other unresolved issues in their lives.
SEA Seattle-Tacoma International Airport