Omega Institute | The Work

Omega Institute

Omega Institute
Loving What Is: The Work with Byron Katie
4-6 May 2018
Rhinebeck, New York


What if relief from suffering, depression, and self-doubt were as simple as questioning the thoughts you believe to be true?

After spending a decade depressed, angry, and suicidal, Byron Katie woke up one morning and had a life-changing realization: when she believed her painful thoughts, she suffered, but when she questioned them, she didn’t suffer.

Katie expressed this realization in a simple method called The Work, which has been used by millions of people all over the world. The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requiring nothing more than a pen, paper, and an open mind.

Past students of The Work have used Katie’s method to end their suffering around issues like abandonment, death, abuse, illness, world politics, divorce, abortion, and other life events.

As Katie guides you through The Work, your stressful beliefs—about your past, your family, your relationships, or yourself—can radically shift. In this workshop, working with your thoughts, experiences, and beliefs, using the method that Eckhart Tolle describes as “a great blessing for our planet,” you can discover peaceful, joyful acceptance.


$450 tuition

Please note: Tuition covers workshop costs only. Lodging and meals are not included.
Please visit or call 877.944.2002 for lodging and meal options.


Friday, 4 May

7 p.m.

7:15 p.m.
7:30–7:50 p.m.
8–10 p.m.
Event checkin
(Rooms available after 5 p.m.)
Buffet dinner
Welcome & Orientation

Saturday, 5 May

7–8 a.m.
7 p.m.
7–8:45 a.m.
8–8:45 a.m.
8:45 a.m.
9 a.m.–Noon
2:30–5 p.m.
Open classes in yoga, tai chi,
and meditation
Commuter checkin (if not
checked-in previous evening)

Sunday, 6 May

9 a.m.–Noon
Noon–1 p.m.
Location Address: 

Omega Institute
150 Lake Drive
Rhinebeck, NY 12572

Omega is located on a 195-acre (0.79 km2) campus with more than 100 buildings, including a dining hall, café, and bookstore. Rhinebeck is a beautiful historic area 100 miles north of New York City located on the banks of the majestic Hudson River.

Airport Information: 

SWF–Stewart Intl. Airport (30 miles)
ALB–Albany Intl. Airport (56 miles)
LGA–LaGuardia Intl. Airport (76 miles)
EWR–Newark Liberty Intl. Airport (85 miles)
JFK–John F. Kennedy Intl. Airport (86 miles)

Contact Information: