In 1986, at the bottom of a ten-year spiral into depression, Byron Katie woke up one morning to a state of constant joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Experience the happiness of undoing stressful thoughts through The Work and allow your mind to return to its true, awakened, peaceful, creative nature.
Byron Katie has been presenting The Work to millions for more than twenty-five years. The Work consists of four questions and the turnarounds, which are a way of experiencing the opposite of what you believe. Her free public events, weekend workshops, nine-day School for The Work, and 28-day residential Turnaround House have brought freedom to people all over the world.
Katie's six books include the bestselling Loving What Is, I Need Your Love—Is That True?, and A Thousand Names for Joy.
250 Coromar Drive
SBA–Santa Barbara Airport (4 miles)