Laura Bobeck
No other practice has brought me closer to myself, reading my heart, than The Work of Byron Katie.
I didn’t realize how important this was before I began the gift of self-inquiry meditation in 2014. I was estranged from myself, resisting uncomfortable or painful experiences and trying to fix my problems by changing what was outside of me. It was exhausting and didn’t allow any long-term, real peace.
I felt ashamed, stuck, broken, sad, angry, afraid, and hurt by the world. My mind was a traffic jam of thoughts honking at me for attention. Overwhelmed & confused, there were moments I didn’t want to live.
The good news: my emotions, thoughts, and curiosity were all I needed to begin The Work.
What a gift to finally meet my life with understanding! I began to see my relationships through a kinder, clearer lens. I’ve worked on childhood/adolescent trauma, self-worth, parents, death, sibling loss, marriage, depression, anxiety, infertility, parenting, children flying the nest, friendships, creative blocks, fear of public speaking, & more. I love how The Work applies to any thought in any area of my life.
With the questions & turnarounds alive in me, I have guidance when I feel anything other than peace.
They give me ~pause~ which allows slow & intimate presence with myself. I tend to my heart, listen, & notice what comes. Clarity, revelation, gratitude, & honesty happen. Compassion & kindness are shown.
New ways open. I’m living more & more from the inside out. I feel a fresh zest for life & look forward to living!
Sharing The Work with others lights up my heart. I welcome you to contact me with any questions about The Work or doing The Work with me.