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Byron Katie's Blog

Recordings from Spirit Rock Meditation Center

Check out the first of two episodes recorded live at Spirit Rock Meditation Center in Woodacre, California. In this first one, we take a look at the complaints that are running in our heads, and we transfer them to paper, where they can remain stable enough for us to do The Work. It’s such a…

Your Dog’s Calendar

Oprah’s Super Soul Conversation with Byron Katie

Precious time with Oprah on Super Soul Conversations. Listen to the podcast, here. Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift our…

The World is My Teacher…

The world is my teacher—everything and everyone in it, without exception. For more information, visit thework.com

Podcast: My Father Doesn’t Remember What He Did to Me

    Also available on iTunes, here. Byron Katie guides a 50 year old woman in doing The Work on a situation with her father that occurred when she was 17. This was recorded live during an At Home with Byron Katie event at the Center for The Work in Ojai, California. “Something occurred with…

They’re Not Coming…

They’re not coming at you. What you’re believing onto them is coming at you. Byron Katie thework.com

Podcast: How to Hack the Voice in Your Head: Dave Asprey and Byron Katie

Also available on iTunes, here.   Dave Asprey of the Bulletproof Executive, who has used The Work, takes a deep dive with Byron Katie into the process of clearing the mind. “You experienced a 10-year spiral into depression,” Dave says. “What got you to this state?” “I was believing my thoughts.” Katie says. “And I…

Love the Dream…

  Love the dream of past and future. They seem so real.  — Byron Katie   For more information about The Work or upcoming events, visit thework.com.

Life’s Greatest Gift…

Life’s greatest gift is the gratitude we feel for it.  (P.S. Early-bird rate ends 31 Jan. for the March 2019 School for The Work.) Visit, thework.com for more information!

Luke Storey of the “Life Stylist” podcast interviews Byron Katie

Also available on iTunes, here.   Luke begins: “Katie, it’s clear that you don’t need me to promote your work; I’m small relative to the millions of people you’ve reached. But something I’ve noticed about you over the years is that you just tirelessly, happily, and joyfully keep sharing this information with people. It’s so…

Podcast: How to be Awake to the Dream

  To listen on iTunes, click here.   Byron Katie discusses the innate power of The Work with Achim Fassbender of SimplYoga, Houston. “How are you doing with inquiry?” Katie asks. “I don’t know what holds me back from really going in to do my Work on abandonment by my father,” Achim says. “Maybe a…

Miracles are simply…

  For more information about The Work, click here. For Upcoming event information, click here.    

Podcast: How to Have an Intimate Relationship

Also available on iTunes, here. A husband feels that his privacy is being violated when he finds his wife looking through his texts. During a live event with Byron Katie, his wife reads each of The Work’s four questions to him and waits for his answers. “‘I’m violating your privacy’—is it true?” says the wife.…

Podcast: The Morning Walk: An Invitation to Freedom

  Byron Katie invites you to this walk, here with your eyes closed, or as you walk in the world. It’s a silent meditation. It’s about noticing. “It’s so lovely to just walk and not know,” Katie says, “and let the world tell you what it is rather than you telling each object. Just listen,…

To Be Here Now…

The October School for The Work begins Tuesday 23 October 2018.   For more information about upcoming Schools, please visit thework.com.

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