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Byron Katie's Blog

A Letter from Israel

Dearest Katie, Today I went to the bank to have a talk with a new manager regarding my bank account and as we were talking she wanted to know what else I do besides working at the advertising agency so…

Of Two Minds

Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: one morning, she realized she was having a massive stroke. As it happened—as she felt her brain functions slip away one by one, speech, movement, understanding— she…

Byron Katie’s Helpline for The Work

The hotline is for anyone who wants to do The Work right away, by phone or online, with a trained facilitator who has graduated from the School for The Work with Byron Katie. There is no fee for this service….

A Thousand Names for Joy: Paperback Edition

A Thousand Names for Joy: Living in Harmony with the Way Things Are will soon be available in paperback. Pre-order it now here (Amazon) and here (Barnes & Noble) and here (BookSense) >>…

A Phone Call

My daughter called me to let me know how her day went yesterday. I love listening to her report her journey into the mind. Roxann is so very into The Work, her joy, her life, and at some point she…

Another letter from Malawi

You'll remember the work Kondwani has been doing in Malawi. Here's an example of the difference he is making: Dear Byron Katie, My name is James Matemba. I am a man aged 49, married with 4 kids. I am a…

A Letter from Grant: Gratitude

Hi Katie, It's 11:30 pm. I was just on the Community site, looking briefly at the assignments for the Candidate Teleclasses coming up. Gratitude. Then I got off the site and listened to 20 min or so of you in…

How to Say “No”

Saying "no" is saying yes to you. Listen to this interview with The Get it Done Guy, Stever Robbins. Here are three examples >> 1. The boss asks that you skip some family time for work S: Hi, Katie! I…

Embracing Darkness

Dear Katie and Family, I would like to share with you my journey through freedom. After returning home from The School for The Work in October 07, I was driving on Interstate 95 at 6 a.m. going to work. The…

A Letter: Husbands and Wives

Dear Katie, Lately I had a client who had a fight with her husband a few months ago. She saw him drunk in the car of his company and she wanted him to be home and take care of the…

A Letter from Kathy Harris

The latest from Kathy Harris: Dear Katie, I just got off the phone with Antonio, who was recently paroled. The music on his cell phone was rap music with the words “It is what it is! Life is great!” He…

Katieism: “…what you believe…”

Wonderful one, are you beginning to understand that it’s not reality that changes, it’s what you believe that changes reality?…

Audio: Serving What Is

"I want what is. Because I'm awake enough to see that that is what's best for not only me, but everything…" Download here >>…

Self Realization

dear katie, have you realised the self? love, g Dearest G, No one can realize the self. And what self would that be? No one exists or can exist to realize the self without defining the self that it realized,…

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