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Byron Katie's Blog

Testimonial Tuesday

When I was about 20 years old and I felt myself being pulled to your book. I brought it with me on my holiday to Turkey, and when I read about the 4th question for the first time “Who would you be without that thought?” something exploded in my mind. I had never ever thought…

Thought Thursday

On Love, Sex, and Relationships If you don’t attach beliefs to it, sex is just like breathing or walking. It’s beauty; it’s you. But when you go into it seeking things like satisfaction, ecstasy, intimacy, connectedness, and romance, don’t count on finding them. -Byron Katie What are your thoughts? Question Your Thinking, Change the World

4 Questions to Change Your Life: An Interview With Byron Katie, Creator of ‘The Work’

A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.   Omega: The Work is a process of inquiry with the goal of ending suffering. How did you come up with…

Your Suffering is…

Who are you blaming? thework.com

Thought Thursday

On Health, Sickness, and Death It’s not ever going to be about food or alcohol or drugs or money or health. We just keep using symbols to stay body-identified. And eventually nothing holds. What are your thoughts? Question Your Thinking, Change the World   Visit thework.com for more information

With nothing to compare…

With nothing to compare yourself to, aren’t you perfect! -Byron Katie   thework.com

When you discover…

When you discover that all happiness is inside you, the wanting and needing are over. thework.com

Thought Thursday

On Health, Sickness, and Death “A peaceful mind doesn’t care about a body” – Byron Katie What are your thoughts? thework.com

Thought Thursday

On Parents and Children “Whose business are my children? Their business! When we’re mentally out of our children’s business, we have a shot at happiness, and so do they, because finally there’s an example in the house” – Byron Katie   What are your thoughts?

Thought Thursday

On Self-Realization “When you’re mentally out of your business, you experience immediate separation, loneliness, and fear. If you’re lonely or sad, you may ask yourself, ‘whose business a, I in mentally?’ Just to notice that you’re in someone else’s business can bring you back to your wonderful self. What a sweat place to be. Home.”…

The Perfect World…

Be still. Can you see it?

Thought Thursday

On Love, Sex and Relationships “Until you are loyal to yourself, you can’t be loyal to another person” – Byron Katie What are your thoughts?

Testimonial Tuesday

From Instagram: “Someone posted about this book (Loving What Is) on social media a while back. Thank you to whomever it was, I’ve recommended it to 3 friends. Enjoy!”   ” This book (Loving What Is) means so much to me! It changed my path.”   “The Universe has pointed me in your direction recently…

How does love…

How does love look from the inside out?

Thought Thursday

On Health, Sickness, and Death “It’s our beliefs about death that scare us to death” – Byron Katie What are your thoughts?

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